Sean kennedy

Fitness

Everything in life… has to have balance.

Client

transformations

1

Complete the form

If you are serious about a positive change in your lifestyle, please complete my contact form!

2

Wait to be contacted

Thanks for filling out the contact form! I’ll be in touch with you shortly via WhatsApp!

3

You are all set

I’ll organise us to have an in depth phone call to chat about what you wish to accomplish throughout

What do

you get?

Workout plans made for you

Workout plans customised to suit your needs and goals!

Your own meal plan

Adaptable meal plans with the foods that you actually enjoy!

We track your progress together

Weekly checkins to keep ourselves accountable!

Continuous communication

We are working as a team! I can’t wait to smash your goals together 🙌

Workout plans made for you

Workout plans customised to suit your needs and goals!

Your own meal plan

Adaptable meal plans with the foods that you actually enjoy!

We track your progress together

Weekly checkins to keep ourselves accountable!

Continuous communication

We are working as a team! I can’t wait to smash your goals together 🙌

A mockup of the coaching app showcasing the features.
coach posing a flex inside the gym.

Why choose

online coaching?

I chose the path of online coaching because I find it super rewarding once my clients stick to their plan and take on my advice which leads to deadly results. 💪🏻 I got qualified to do this work over three years ago as I knew this was the right fit for me and I’ve never once looked back! My goal is to show people that you can live a very healthy and balanced lifestyle while training and keeping an eye on your food 👁 😂 I want to inspire thousands of people worldwide to start moving more!

I noticed online coaching as a practice over five years ago through many on social media ect. I was immediately intrigued and began taking on my own clients soon after. I believed this was the right path for me over personal training as I could positively help many more lives than I could with one person per hour each day! The benefits that come with online coaching are adding structure to your lifestyle along with finding the balance between living your life and staying fit!

coach is flexing his muscle.
coach working out outside.
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